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Wellness

Flow State - Level 1 (01)


Description
This course introduces the basics of Flow and how to learn the process to enter the Flow state

Content
  • Overview
  • What Is Flow
  • What is Flow?
  • Benefits of Flow
  • Selecting A Task
  • Using the FocusBand to enter Flow
  • Flow Report
  • Flow Test
Completion rules
  • All units must be completed